Supplements

Vitamins, minerals & herbal extracts shown to reduce migraine attacks by 30-50% when taken consistently. Doctor-recommended formulations with published research backing.

Pure Encapsulations Magnesium Glycinate

Pure Encapsulations Magnesium Glycinate

Highly bioavailable magnesium form specifically designed for optimal absorption and migraine prevention support.
Clinical Benefits: Studies show ~41% decrease in migraine frequency, especially effective for those with magnesium deficiency. 180 capsules per bottle.
★★★★★ Highly rated by healthcare professionals
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Petadolex Butterbur Extract PA-Free

Petadolex Butterbur Extract (PA-Free)

Clinically-proven butterbur extract with pyrrolizidine alkaloids removed for liver safety.
Clinical Benefits: Shown to reduce migraine days by up to 48% in clinical trials. PA-free formula avoids liver-toxic compounds. 75mg, 60 capsules.
★★★★☆ Clinically validated formula
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Qunol Extra Strength Turmeric Curcumin Complex

Qunol Extra Strength Turmeric Curcumin

Advanced CoQ10 formula enhanced with turmeric for superior absorption and anti-inflammatory support.
Clinical Benefits: Enhances mitochondrial function and reduces oxidative stress linked to migraines. 1000mg, 150 softgels. Amazon Best Seller.
★★★★★ 4.6★ Amazon Best Seller
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Thorne Bioactive Form of Riboflavin Vitamin B2

Thorne Bioactive Form of Riboflavin Vitamin B2

High-dose vitamin B₂ specifically formulated for migraine prevention protocols.
Clinical Benefits: Improves cellular energy production. Randomized trials show 40-50% fewer migraine days with consistent use.
★★★★★ Professional-grade quality
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MigreLief Original Triple Therapy with Puracol

MigreLief Original Triple Therapy with Puracol

Patented triple-therapy formula combining magnesium, riboflavin, and Puracol feverfew for comprehensive migraine support.
Clinical Benefits: Neurologist-recommended for 25+ years. Contains 360mg magnesium + 400mg B2 + 100mg Puracol feverfew. 60 caplets, 1-month supply.
★★★★★ Neurologist recommended
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Nordic Naturals Ultimate Omega-3

Nordic Naturals Ultimate Omega-3

High-potency EPA/DHA blend providing anti-inflammatory support for migraine management.
Clinical Benefits: Omega-3s shown to reduce overall headache intensity in preliminary studies. Available in liquid (30ml) or softgels (210 count or less).
★★★★★ Premium fish oil quality
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Neuromodulation Devices

FDA-cleared neuromodulation devices & therapeutic tools with clinical trials proving 38-67% reduction in migraine frequency. Safe, non-pharmaceutical breakthrough technology.

CEFALY Dual Migraine Prevention Device

CEFALY Dual Migraine Prevention + Acute Device

FDA-cleared external trigeminal nerve stimulation (e-TNS) device for both prevention and acute treatment.
Clinical Benefits: Shown to reduce migraine frequency by ~38% with regular daily use in clinical trials. Dual-mode functionality.
★★★★★ FDA-cleared device
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NewGo Migraine Relief Headwrap

NewGo Migraine Relief Headwrap

Advanced migraine relief headwrap with full coverage tool targeting temporal, frontal, and periorbital areas.
Clinical Benefits: Covers the worst migraine spots with compression therapy. Professional-grade migraine relief device.
>★★★★☆ 4.1★ (4,000+ reviews)
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NEWGO Relief Cap

NEWGO Headache Hot and Cold Therapy

Adjustable gel headband offering hands-free cold therapy and temple compression.
Clinical Benefits: Combines cold therapy with compression for immediate relief. Hands-free design allows mobility during treatment.
>★★★★☆ 4.3★ (11,000+ reviews)
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TENS 7000 Digital TENS Unit

TENS 7000 Digital TENS Unit

Professional-grade TENS device with customizable intensity for headache and neck tension relief.
Clinical Benefits: Widely used off-label for headache and neck-related tension. Customizable settings for personalized treatment.
>★★★★★ 4.7★ (400+ reviews)
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Apollo Neuro Wearable Touch-Therapy

Apollo Neuro Wearable Touch-Therapy Band

Vibration-based wearable that promotes parasympathetic tone and nervous system balance.
Clinical Benefits: Endorsed in stress/sleep studies. Promotes parasympathetic activation to reduce stress-related migraine triggers.
>★★★★☆ 4.3★ Amazon reviews
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Nekteck Shiatsu Neck and Back Massager with Soothing Heat,

Nekteck Shiatsu Acupressure Massage Device

Neck and shoulder device that stimulates pressure points to release endorphins and improve circulation.
Clinical Benefits: Reduces tension-related migraine triggers through endorphin release and improved circulation. Multi-setting heat function.
>★★★★☆ 4.4★ with heat settings
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Sleep & Recovery

Premium sleep optimization tools targeting the 75% of migraines triggered by poor sleep, stress & recovery issues. Wake up refreshed, not with a headache.

Manta Pro 100% Blackout Sleep Mask

Manta Pro 100% Blackout Sleep Mask

Advanced sleep mask with adjustable eye cups ensuring zero pressure and complete light blocking.
Clinical Benefits: Ensures total blackout for optimal melatonin production. Zero eye pressure design prevents additional head tension.
★★★★★ 4.5★+ Amazon reviews
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TEMPUR Neck Pillow Memory Foam

TEMPUR-Neck Pillow

Ergonomic memory foam pillow designed for optimal cervical alignment and neck strain relief.
Clinical Benefits: Relieves neck strain - a key prevention strategy against cervicogenic migraine triggers. Maintains spinal alignment.
★★★★★ Top neck-pain cushion
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Slumber Cloud Lightweight Weighted Blanket

Slumber Cloud Lightweight Weighted Blanket

15lb weighted blanket providing deep pressure touch stimulation for anxiety and stress reduction.
Clinical Benefits: Deep pressure stimulation supports parasympathetic activation, reducing stress-related migraine triggers. Lightweight design.
>★★★★☆ Stress reduction support
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Swanwick Night Swannies Blue Light Blocking

Swanwick Night Swannies Blue Light Blocking

Premium blue light filtering eyewear to reduce screen-induced photophobia and digital eye strain.
Clinical Benefits: Reduces digital eye strain and photophobia triggers. Oprah-approved and top-selling in migraine prevention lists.
>★★★★★ Oprah-approved
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RENPHO Eyeris Eye Massager

Renpho Eye Massager

Advanced eye massager combining heat, air pressure, and vibration for orbital area relaxation.
Clinical Benefits: Relaxes temple and eye tension that can trigger migraines. Multiple therapeutic modalities in one device.
>★★★★★ 4.5★ (12,000+ reviews)
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Gravity Weighted Blanket

Gravity Weighted Blanket (15 lb, Queen)

Premium weighted blanket acclaimed for anxiety and sleep support with migraine benefits.
Clinical Benefits: Improves sleep continuity tied to reduced headache frequency. Many users report decreased migraine episodes.
★★★★☆ Sleep continuity support
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Environmental Control

Smart home solutions that help eliminate the top 5 environmental migraine triggers: bright lights, temperature swings, air quality, noise pollution & sleep disruption. Your sanctuary awaits.

Hatch Restore 3 Sunrise Alarm Clock

Hatch Restore 3 Sunrise Alarm Clock

Smart light therapy device that replaces screen-based routines with natural sunrise/sunset simulation.
Clinical Benefits: Improves sleep timing and reduces light-triggered migraine vulnerability. Amazon's Best Sunrise Alarm for 2025.
★★★★★ Amazon's Best Pick 2025
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Levoit LV-H132 True HEPA Air Purifier

Levoit LV-H132 True HEPA Air Purifier

H13 HEPA filter system capturing 99.97% of allergens, dust, smoke, and other airborne triggers.
Clinical Benefits: Reduces airborne migraine triggers including pollen, pet dander, and VOCs. Improves indoor air quality.
>★★★★★ 4.6★ (55,000+ users)
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OWENIE Maya 100% Blackout Curtains

OWENIE Maya 100% Blackout Curtains

Built-in thermal blackout liner blocking 99% of sunlight and UV rays for photophobia protection.
Clinical Benefits: Reduces photophobia triggers and stabilizes bedroom environment for migraine-free sleep.
>★★★★★ 4.5★+ Amazon ratings
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Philips Hue White & Color Smart Bulb Kit

Philips Hue White & Color Smart Bulb Kit

Customizable smart lighting system with warm tones and dimming to avoid harsh fluorescent triggers.
Clinical Benefits: Avoids harsh fluorescent/LED flicker that can trigger migraine attacks. Customizable warm lighting reduces photophobia.
>★★★★★ 4.5-4.7★ (3,800+ users)
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SNOOZ Smart White Noise Machine

SNOOZ Smart White Noise Machine

Real fan-based white noise machine (non-looping) to mask disruptive sounds and promote sleep.
Clinical Benefits: Masks disruptive noise and enforces sleep cues for over-stimulated nervous systems. Real fan technology.
>★★★★☆ Top sleep lab testing
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ChiliPad Sleep System Temperature Control

ChiliPad Sleep System (Temperature-Controlled)

Precision bed-temperature regulation system for stable sleep temperature and migraine prevention.
Clinical Benefits: Reduces temperature fluctuations known to trigger nighttime migraines in thermo-sensitive individuals.
>★★★★☆ Precision temperature control
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